Somatic Stretch and Fractal Anatomy w/Meredith Sands Keator (Southern France)
May 23 @ 3:00 pm - May 27 @ 10:00 am
Where Mary Magdalene has been revered and celebrated for centuries.
Where the Church is the land and your Body is the Temple.
My friend Meredith is an extraordinarily gifted somatic practitioner and teacher of sacred geometry and how it maps to the human body–this rare retreat time with her, immersing in her lineage of Somatic Stretch®, will surely be eye-opening! I look forward to supporting Meredith’s transformational work with my voice and mantra arts through the program. And to experiencing how our time staying in the restored 12th century stone coach house at the Domaine de Mournac in the lap of the Rennes-le-Chateau region of the Pyrenees mountain range, a realm rich with ancient lore of the Knights Templar and the mystical Christian mysteries of the Magdalene, informs our time and adventures together!
We will be learning, through daily grounded practice, about the little-understood stretch reflex and how we can move so little, and yet gain so much in even the short span of a moment. Learning Somatic Stretch® gives us tools to bring home to help you transition through pain syndromes, to fluidity and ease.
Frozen shoulder? Low back pain? neck and shoulder tension? Digestive issues? Sciatica? We will be covering your specific challenges, change the way you feel and give you techniques to take home so you can keep yourself moving in a pain-free direction!
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